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How to Live to 100: Lessons from the Blue Zone Island of Ikaria

updated on July 21, 2024April 3, 20201 Comment

The ancient Greeks knew all about the healing properties of Ikaria’s natural springs, and the ruins of the ancient bath town of Therma are there to prove it.

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I was wandering around from land to land, thinking about who I wanted to be & what I really wanted in this life. Then, I read more, learned more, and wrote more to answer my own questions. One day, this blog was born, carrying my thoughts, journeys, and my random some.